Articles: Health

illustration of lungs and outline of body

Can You Freeze Your Lungs, Zappos

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New Year's Best advice for runners?, Zappos, January 2019

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The Caregiver’s Grief Process — Before and After a Loved One Dies, Great Western, December 2018

grief image of sad man

Complicated Grief: How to Cope with Death, Great Western, December 2018

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A Healing Journey, Heal, Fall 2018

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Hip Pain Is Becoming An Epidemic Among Young, Fit Women, Women's Health, September 2018

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Recommended Shoes and Exercises for Those Suffering from Knee Pain, Zappos, 2018

you are what you wear - zappos

Been sitting cross-legged all day? Do these three exercises before you run, Zappos, June 2018

you are what you wear - zappos

Chris Evert Today: The Tennis Icon Dishes Out Advice On Hope, Respect—and Menopause, NextTribe, June 2018

seeing-eye

Seeing-Eye Runner, Folks, May 2018

numerology

Numerology: Inhale...Exhale, Elevation Outdoors, April 2018

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Becky Haddad’s 30-Year Fight with Breast Cancer, 5280, October 2017

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8 Ways to Take Better Care of Your Body, Motiv Running, October 2017

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Self-Massage Tips for Runners, Motiv Running, August 2017

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The Do's and Don't's of Receiving a Massage, Motiv Running, July 2017

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How can mindfulness help my triathlon performance?, 220 Triathlon, June 2017

espn

Friendly competition: It's not a contradiction, ESPN, July 2016

gear

2016 Running Gear Guide: Recovery, Competitor Magazine, February 2016

self massage

Self Massage Tips for Runners, Competitor Magazine, September 2014

vocal cord

Exercises for Those Suffering Vocal Cord Dysfunction, Running Times, November 2013

vocal cord

Vocally Distressed, Runner's World, December 2013

Libido

Race for Your Libido, Competitor Magazine, May 2013

Skin

Second Skin, Women's Running, July/August 2012

how menstruation affects your running, amanda mccracken

How Menstruation Affects Your Running, Running Times, April 2011

Cold Bad for Your Lungs, Amanda Mccracken

Is Running in the Cold Bad for Your Lungs?, Active.com

Stay on Top of Anemia, Amanda Mccracken

How to Stay on Top of Anemia, Active.com

 

3 exercises to train your mind, Amanda Mccracken

3 Exercises to Train Your Mind, Active.com

How to control your breathing, Amanda Mccracken

How to Control Your Breathing in Training and Competition, Active.com

   

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© AMANDA McCRACKEN. ALL RIGHTS RESERVED.